
Smiling at the start!
My friend, Lisa, and I decided it was time for another 5K. I really love doing 5K's but even more, I love doing them when they are for a good cause. And this one was no acceptation. It benefited children with cancer at KU Medical hospital. The day was absolutely perfect weather (low 70's) and the run was GORGEOUS. It was in Corporate wood which is just a bunch of street that go from one huge building to another covered in the most beautiful green trees I have ever seen. It was a pretty flat run with few small hills. We got there right before they started (lucky us!) and we got our MP3 players ready and we ran. This race is our first to have a timing chip on, so that added an element of excitement (although I was wearing my new heart rate monitor Jon bought me that had a timer). There were tons of sponsors for this race too. After we ran there was bagels from Panera, egg sandwiches and breakfast burritos from McDonalds, Chick-fil-A samples, granola bars, fruit, milk, gatorade, and a massage guy. It was a ton of fun! I will definitely do this race again. And... I achieved my personal best time of 28 minutes 11 seconds for the 3.1 miles! I was so surprised by my time; I was shooting for 30 minutes. I was extremely happy with my run. And I did 9 minute miles! How exciting is that?! I shaved 5 minutes off form my last race! Here are my stats that they sent out:
"There were 40 finishers in the Female 26 to 30 age group and 211 finishers in the race. Your overall finish place was 70 and your age group finish place was 13. Your time of 28:11.6 gave you a 9:05 pace per mile. "
"There were 40 finishers in the Female 26 to 30 age group and 211 finishers in the race. Your overall finish place was 70 and your age group finish place was 13. Your time of 28:11.6 gave you a 9:05 pace per mile. "
The middle one has been edited for privacy purposes, it has our last name and then "Families are Forever"across it..